I overdosed this week
Yep, I ODed. Guess what on? Carrots. That's right, I was eating two servings of carrots a day and I got for too much vitamin A for me. PTC patients have to beware of vitamin A as it all by itself can cause PTC. I'm taking a multi-vitamin as well with 50% of the RDA of A and throw in the carrots and I guess I got 700% of my A for the day, leading to all that sickness last week.
Kind of ironic really. Try to eat a little bit healthier and see what it gets you...
Labels: overdosing on carrots
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