New Routine

I've started working out before I go to bed, in the hopes of sleeping better. I know some people say you shouldn't work out at night because then you'll be stimulated, but I'm doing some yoga, not much, just a little because I'm horrible at it, and that seems to help relax me.

One day recently I did find myself doing aerobics at one am, because I didn't have time to do it during the day, but mostly I try to finish with that and strength training before midnight and do the yoga and the balance games afterward. So far so good. I've now gone 24 days in a row, which I think is pretty good.